Okay, so everyone knows I hurt my toe before Christmas. I took several weeks off letting it heal and decided to do a 3-mile return run two weeks ago. Well, that didn't go so well. During my second mile my toe started hurting again, I slowed my pace and finished my run to only have my toe swell up for a couple of days after again. So I let it heal for two more weeks. I decided it was in my best interest to start slow this time and go for a "test" run of only one mile. I just finished that and my toe feels fine! In fact, I was only 11 seconds slower than my fastest mile! I am happy with that. I feel great and am excited to see how my legs, and toe, feel tomorrow. Hopefully all is well and I can do a mile a night for the next couple of training days before I jump up to 5k distances again.
Workout log below....
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