Thursday, December 8, 2011

Thursday Mile!

I've set a new record for my Thursday mile!  11 minutes and 11 seconds!  I felt really good during the first half mile, then kinda sorta got a little "winded".  I had plenty of energy but lacked the lung capacity to bring it home in less than 11 minutes.  That's what my training is for though.  A few more long jogs and I'll develop the lungs to bring my mile time under 11 minutes.  That's my goal for next weeks Thursday Mile, a sub 11 minute mile.  I'll keep everyone posted on my facebook and blog.  Endomondo tracking is below.....

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