Thursday, December 8, 2011
Thursday Mile!
I've set a new record for my Thursday mile! 11 minutes and 11 seconds! I felt really good during the first half mile, then kinda sorta got a little "winded". I had plenty of energy but lacked the lung capacity to bring it home in less than 11 minutes. That's what my training is for though. A few more long jogs and I'll develop the lungs to bring my mile time under 11 minutes. That's my goal for next weeks Thursday Mile, a sub 11 minute mile. I'll keep everyone posted on my facebook and blog. Endomondo tracking is below.....
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